Even after having my gallbladder out, I'm still having problems with my stomach. It runs in my family, so I assume it's something I'll probably always have to deal with to some degree. But after doing some research and talking to my mom & boyfriend, I've decided to try going gluten free and see if it helps. The restrictions are kind of a bummer, but not something I can't at least try. I'm avoiding anything made with wheat or processed with any kind of wheat product. To start out with, I got potatoes, rice, yogurt, cheese, peanut butter, corn tortillas, and veggies & fruit. Even if it doesn't end up helping, I think this is going to be good for my overall health. It's forcing me to eat fresh rather than frozen and cook more actual meals rather than putting a frozen dinner in the microwave. Sooo we'll see how it goes! :)
Today's dinner: baked potato & zucchini, corn, and onion medley
I haven't been doing well the past week or so... but I'm trying really hard to get back to where I was.. eating right, working out. I'm on spring break this week, so I'm getting the house clean and just trying to relax and hang out. Hope you guys get a chance to do the same :).
as always,
Carissa
2 HUGS:
my son is gluten free
as well if ya need any recipes let me know
Carissa! There are so many GREAT gluten-free recipes online and they all look delicious. I have a site bookmarked somewhere which I'll look for and send you. You can try some of her recipes (she is allergic to gluten) and her food looks simply AMAZING!
Hopefully your stomach gets a bit better :)
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