I told you guys I'd post pictures today, so I will. Even though I'm dreading it!
PHOTO FRIDAY!
Friday, October 16, 2009
BY
Carissa
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9:45 PM
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FILED IN: My Journey, Photo Friday
NSV!
Wednesday, October 14, 2009
I guess I'm post-happy today!! But I really wanted to share this non scale victory with y'all. I was on 3Fc and I came across a thread talking about BMI - what were you/are you now, that type of thing - and I realized I haven't calculated mine since I started. So, I did. ANDDD... (drum roll please).. I've gone from a 37.9 to a 34.5! That still puts me in the "obese" category, but only about 5 more points or whatever until I drop down to "overweight." I'm on my way!!!
BY
Carissa
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7:48 PM
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FILED IN: BMI, My Journey, Weight Loss Websites
Down & Out
I'm in a mood today. I'm doing everything I can to resist eating the sour cream and onion potato chips in the pantry. I just keep trying to remind myself that I'm not hungry and that the chips will only make me feel better for a little while, and then worse afterwords.
Today I took my first walk around the new neighborhood. Walked for about 30 minutes or so, and then started feeling rather nauseous :/. That's been happening lately.. idk whats up with it. I guess I was just hungry, because I felt better after having lunch. I had a cheese quesadilla on a wheat tortilla, broccoli, and ranch. Yumm :).
I think I'll go work on my speech midterm some more.. AWESOME.
xo, Carissa
BY
Carissa
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4:22 PM
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FILED IN: My Journey
Mozzarella Sticks
Tuesday, October 13, 2009
I've recently discovered my love for mozzarella sticks, and today I was looking online for a healthier recipe for them. Thought I'd share :).
2 sprays olive oil cooking spray, divided
8 oz canned tomato sauce
2 tsp ground oregano, divided
3 slices reduced calorie wheat bread, torn
1 tsp dried thyme
8 oz part skim mozzarella cheese, cut into 8 finger-like strips
2 tbsp honey mustard
Directions:
Preheat oven to 400ºF. Coat a baking sheet with cooking spray. In a small saucepan, combine tomato sauce and 1 teaspoon of oregano; set pan over low heat and simmer 10 minutes. Meanwhile, in a food processor, combine bread, remaining teaspoon of oregano and thyme; process until mixture resembles fine crumbs. Place crumbs in a shallow bowl. (Tip: Use the ends of the loaf of bread for the bread crumbs since those slices are often uneaten.) Coat cheese sticks with honey mustard. Transfer cheese to bread crumb mixture and turn to coat. Arrange cheese on prepared baking sheet and lightly coat with cooking spray. Bake until golden brown, about 4 to 5 minutes. Serve with warmed tomato sauce on the side. Yields 2 cheese sticks and about 1/4 cup of sauce per serving.
These sound sooo good.. I can't wait to try them! I don't have a food processor, but I'm sure I can figure out some other way to do it. There were lots of other recipes for healthy mozzarella sticks when I googled it, so you might try some of those and see which you like best!
-Carissa
Picture and recipe belong to Weight Watchers, http://www.weightwatchers.com/food/rcp/index.aspx?recipeId=86531
BY
Carissa
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4:08 PM
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FILED IN: Healthy Recipes
I think I might be addicted..
Thursday, October 8, 2009
.. to Subway. Okay - I AM addicted to Subway. And I think that it has been a big help in losing weight over the past month. Just to say, here's what I get each time:
6" on 9 grain honey oat
Ham
American Cheese
lettuce
onions
spinach
honey mustard
occasionally jalapenos ;)
& ohhhh it's sooo good! I've also been playing that scrabble game they had going on.. I've gotten about a thousand letters and plenty of free drinks/cookies/chips (which I haven't eaten, woo hoo!) and then yesterday I won... a 3 month pogo.com membership! Which is cool. They have some pretty fun games..
Anywayyyy I'm hoping to get some recipes & new workouts up soon.. I need to get back into the workout habit myself. Talk to you all soon!
BY
Carissa
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5:29 PM
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FILED IN: Healthy Recipes, My Journey
Surprise weigh in!!!
I've been anxious to see how much good/damage I'd done over the past month or so, so I decided to get on the scale this morning..
While it was figuring out my weight, I just closed my eyes and prayed for 230...
And when I was finally brave enough to look down, what did I see?
It means I'm only 3 pounds away from my first 25 lbs lost goal!! Toms, here I come!!!
BY
Carissa
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5:09 PM
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FILED IN: My Journey

