I've challenged myself to complete 300 minutes per week of exercise. That's 1 hour per day, Sunday - Thursday. I feel like it's a realistic goal; it's what I was doing before my surgery and I'll still have Saturday off to relax! And what about Friday, you ask? Well, on another blog I follow the author does 1 minute of exercise for every comment left. So, from now on, for every comment I get I'll do 1 minute of exercise on Friday. So it's kinda up to you to get me in shape, too ;) ha ha. I'll put up a counter somewhere on my blog so everyone can see how many minutes have been added so far and I'll restart it every Friday. I'll also start reporting what exercise I did for the day on my nutrition reports.. so look out for that.
Subscribe to:
Post Comments (Atom)
13 HUGS:
I am inspired by your commitment of 300 minutes per week. (seems like a lot when you think of it in minutes). Anyway.. here's my fitness goal.. I will do some sort of ab video (10-15 min) everyday for the rest of feb.
I'm nervous already for this goal, but it will really challenge me because I've always been too much of a coward to really work my abs hard. I'll be sure to let you know how it goes (If for no other reason, to get you some minutes for fridays :)
You're such an inspiration! I started my own blog and modeled it like yours..I hope you don't mind..if you do..lemme know I'll change it right quick :P
I'm using it as my motivation..since now I'm accountable for my actions to the whole world...lol
<3 Carlee aka CarleeRachelle(<-recipe post)
i do an hour everday
5-6 days a week
and i am starting to love exercise
weird huh
lol
you are doing great
keep it up
so if i just keeo commenting you
you have to exercise more
is that what your sayin
well i am gonna comment ya everyday now
watch out lol
thats an awesome goal to set though cuz ya do get lots of comments a day
You can do it!!!
I love your blog, would you like to exchange links?
http://justanotherstupidweightlossblog.blogspot.com/
I have no plan to reach my goal! Just try to motivate myself and hopefully not be too exhausted by work and not have time to work out! :::::::)
This
Is
A Great
Idea! Good Luck!
Post a Comment
Thank you for taking the time to comment! :]