MENU:
B - peanut butter on bread, yogurt, grapes
L - Subway
D - Smart Ones Three Cheese Ziti Marinara, corn
S - Fiber One Dark Chocolate Almond Bar
STATS:
Calorie goal: 1,340 - 1,690
Today: 1,309
Today: 1,309
Carb goal: 179 - 258
Today: 222
Fat goal: 35 - 62
Today: 33
Protein goal: 60 - 139
Today: 53
EXERCISE:
Jillian Michael's 30 DS (20 mins)
Biggest Loser 2 DVD (40 mins)
3 HUGS:
wow your doing great
jillian is hard
and to do 2 dvd in 1 day amazing
keep it up
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