Fitness & Nutrition Rpt

MENU:

B - Fiber One Honey Clusters cereal w/nonfat milk

L - Healthy Choice Grilled Basil Chicken (review coming soon)

D - Grilled chicken salad

Dessert - Cool whip w/dark chocolate chips & strawberries

Guess you can't really tell... but it was SO GOOD! :)

STATS:

Calorie goal: 1,340 - 1,690
Today: 1,428

Carb goal: 179 - 258

Today: 200

Fat goal: 35 - 62

Today: 35

Protein goal: 60 - 139

Today: 96

2nd day in a row to meet all my goals! Holla! I felt bad eating the dessert.. it's not very healthy, but it did fit into my calories. I try not to beat myself up over eating, but it seems like I'm either outofcontrolovereating or stressingovereverysinglecalorie. Ahh well.

EXERCISE:

30 mins on treadmill

30 mins on eliptical