HOLY CRAP. For the first time in... well probably for the first time EVER, I made it the entire weekend without going over my calories! I can hardly believe it. Every week its always the same thing... do great until Thursday, try really hard on Friday, give in and go up a few (or 5) lbs by Sunday. BUT I'M FINALLY BREAKING THAT CYCLE!!! I didn't work out Fri or Sat, but that's okay. One step at a time. I'm so proud of myself!! :) :) :)
Now, time for the weigh in:
A new decade, woo hoo!!! Just barely, but I'm there! :) I've actually been seeing 178-179 on the scale since Wed, but the fact that I've maintained it - even through the weekend - feels awesome. It feels so surreal to be in the 170s... I can't remember ever stepping on a scale and seeing a # that low. To be honest, saying that I'm working on getting into the 160s is kind of intimidating. I guess because it's still so new to me... I'll get used to it in no time, I'm sure! ha!
So even though it took me a bit, I'm down 6 lbs from the last weigh in (that was after a binge, so most of it came off pretty quickly) and that puts me at a total of 70 pounds lost. Wow.
174 is my next mile marker - that means 75 lbs lost, 3/4 way to goal, and my 3rd reward: hair rollers!!! :))
Hope you all had a FANTASTIC weekend! Let's make this a STRONG week. We are in control and we are capable of doing what it takes to get healthy and feel great in our bodies. Remember to drink your water, watch your portions, and move a little! You CAN do this!