Even after having my gallbladder out, I'm still having problems with my stomach. It runs in my family, so I assume it's something I'll probably always have to deal with to some degree. But after doing some research and talking to my mom & boyfriend, I've decided to try going gluten free and see if it helps. The restrictions are kind of a bummer, but not something I can't at least try. I'm avoiding anything made with wheat or processed with any kind of wheat product. To start out with, I got potatoes, rice, yogurt, cheese, peanut butter, corn tortillas, and veggies & fruit. Even if it doesn't end up helping, I think this is going to be good for my overall health. It's forcing me to eat fresh rather than frozen and cook more actual meals rather than putting a frozen dinner in the microwave. Sooo we'll see how it goes! :)
Today's dinner: baked potato & zucchini, corn, and onion medley
I haven't been doing well the past week or so... but I'm trying really hard to get back to where I was.. eating right, working out. I'm on spring break this week, so I'm getting the house clean and just trying to relax and hang out. Hope you guys get a chance to do the same :).