Better Yourself Tip

Wednesday, December 2, 2009

BYT #11: Pretzels, baked chips, and other snacks can be a healthy way to stay satisfied between meals. The problem is, they come in big bags, which can lead to eating more than one serving. To help, you can split up the entire bag into single servings and put them in zip lock bags. Then you'll have a perfectly portioned snack ready whenever you need it!


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