Better Yourself Tip

Tuesday, December 22, 2009

BYT #12: If the amount of weight you have to lose is
overwhelming you, try thinking of it in time rather than
pounds. "I am going to lose 1 year.".."One month down,
11 to go!" If you are eating less and moving more throughout
that year, then you will definitely see a difference when
you've reached your 12 month goal.

(This tip came via 3FC. Cheeeeecccck it out :])

1 comment

Anonymous said...

Awesome tip! Happy Holidays carissa! *hugs*

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