N u t r i t i o n R e p o r t & a thank you :]

Tuesday, December 29, 2009

MENU:
B - breakfast burrito made with eggs, cheese, salsa, and a wheat tortilla
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L - PB&J and yoplait strawberry and banana yogurt
D - brown rice with soy sauce & a vegetable egg roll (SO GOOD!)

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STATS:
Calorie goal: 1,200 - 1,550
Today: 1,271

Carbs goal: 163 - 236
Today: 171 


Fat goal: 32 - 56
Today: 44 


Protein goal: 60 - 127
Today: 50
  
(woot woot! 3 out of 4 is pretty good! :])


dividers Pictures, Images and Photos

I just want to say thank you to everyone who has commented/emailed me and all of my followers... it means so much to me and you all are a big part of the reason I've made it to this point. So THANK YOU & I love you ALL!!

always,
Carissa

1 comment

Maggie said...

You are welcomed! ;) You are such a sweet person! And I wish you the best in this New Year and I KNOW you will get to your goal I just know it! By the way your new profile picture is gorgeous! You look beautiful!! :) *hugs*

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