Better Yourself Tip

Friday, February 5, 2010

I've been chewing so much gum lately to keep me from eating when I'm not hungry... and Extra's doing this Biggest Loser contest giveaway type thing, so I went on their site and entered & looked around.. they have weekly healthy living tips that are really good! In part of today's tip was something I hadn't thought of before:

BYT #13: If using cans isn't heavy enough, try filling
up milk jugs with water and using those as weights.

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