Nutrition slash Fitness Report for 2/10/10

Thursday, February 11, 2010

MENU:
B - peanut butter on bread, yogurt, grapes

L - Subway
D - Smart Ones Three Cheese Ziti Marinara, corn
S - Fiber One Dark Chocolate Almond Bar

STATS:
Calorie goal: 1,340 - 1,690
Today: 1,309

Carb goal: 179 - 258
Today: 222

Fat goal: 35 - 62
Today: 33

Protein goal: 60 - 139
Today: 53
EXERCISE:
Jillian Michael's 30 DS (20 mins)
Biggest Loser 2 DVD (40 mins)

3 HUGS:

BEE said...

wow your doing great
jillian is hard

BEE said...

and to do 2 dvd in 1 day amazing

BEE said...

keep it up

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