I've heard people talking about the percentage of their body weight they've lost, so I decided I would see how much I've lost...
I'VE LOST JUST A LITTLE OVER
20% OF MY BODY WEIGHT!
I was SO shocked! I had no idea that it was that much.. but I'm so happy! It's just another way to measure my progress :). Once I reach my goal of -100 lbs, I'll have lost a bit more than 41% of my body weight.. WOW!
I haven't been keeping measurements from the beginning, but at the end of December I did measure my calf, thigh, arm, wait, hips, and neck. I just measured again to compare, and there was either no difference or a very, very small one (I'm talking like half of an inch). So that's kind of a bummer, but I keep reminding myself that I can't fail if I don't quit. Someone posted that saying on 3fc and I really like it! I printed it out to hang up on the fridge:
What sayings or quotes do you use to keep yourself motivated?? And have you checked out the % of your body weight you've lost? That could be motivation in itself!