I've challenged myself to complete 300 minutes per week of exercise. That's 1 hour per day, Sunday - Thursday. I feel like it's a realistic goal; it's what I was doing before my surgery and I'll still have Saturday off to relax! And what about Friday, you ask? Well, on another blog I follow the author does 1 minute of exercise for every comment left. So, from now on, for every comment I get I'll do 1 minute of exercise on Friday. So it's kinda up to you to get me in shape, too ;) ha ha. I'll put up a counter somewhere on my blog so everyone can see how many minutes have been added so far and I'll restart it every Friday. I'll also start reporting what exercise I did for the day on my nutrition reports.. so look out for that.