BYT #4: Brush your teeth after eating. Not only will it help keep your mouth healthy, but you'll be less inclined to snack on leftovers.
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Check out my video blog here!
[ for 1st 25lbs lost ]
goal reached: 10/20/2009
[ for 2nd 25 lbs lost ]
goal reached: 1/10/2010
[ for 3rd 25 lbs lost ]
hair rollers
goal reached: --/--/----
[ for 4th 25 lbs lost ]
designer purse
goal reached: --/--/----
Don't forget to
FOLLOW for
updated pictures,
tips, recipes, and more!
THANK YOU SO MUCH! :)
READ MORE :
- *Giveaways*
- 12 Days of Powerfoods
- Bentley
- Better Yourself Tips
- Biggest Loser
- BMI
- Body Frame Calculator
- Breastfeeding
- Calorie Cycling
- Cravings
- Daily Menus
- Delish or Dull?
- Did you know?
- Eating Out
- Food Pyramid
- Gettin through the Holidays
- Goals
- Health on a Budget
- Healthy Recipes
- Inspiration
- LOLs
- My Journey
- National Love Your Body Day
- NSV
- Nutrition Reports
- Other Important Things
- Photo Friday
- Pregnancy
- Reviews
- Shopping List
- Top 10 Reasons I Want to Lose Weight
- Wanda
- Water Retention
- Weigh Day
- Weight Loss Products
- Weight Loss Websites
- Workouts
MINI G0AL REWARDS *
goal reached: 10/20/2009
[ for 2nd 25 lbs lost ]
goal reached: 1/10/2010
[ for 3rd 25 lbs lost ]
hair rollers
goal reached: --/--/----
[ for 4th 25 lbs lost ]
designer purse
goal reached: --/--/----
J0IN :)
CONTACT ME
If you have any questions or thoughts that you'd rather not post as a comment, you can e-mail me at haveyouseenmyweight@gmail.com
<---- <---- <---- <---- <---- <---- <----
FOLLOW for
updated pictures,
tips, recipes, and more!
Weight I will Never Find Again!
7/23/09 - 249 lbs
7/30/09 - 245 lbs (Lost 4)
8/6/09 - 240 lbs (Lost 5)
8/14/09 - 237 (Lost 3)
8/21/09 - 234 lbs (Lost 3)
8/28/09 - no weigh in
9/4/09 - no weigh in
9/11/09 - no weigh in
9/18/09 - no weigh in
9/25/09 - no weigh in
10/2/09 - no weigh in
10/8/09 - 227 lbs (Lost 7)
10/16/09 - 225 lbs (Lost 2)
10/23/09 - 223 lbs (Lost 2)
10/30/09 - 222 lbs (Lost 1)
11/6/09 - 220 lbs (Lost 2)
11/13/09 - 218 lbs (Lost 2)
11/20/09 - 216 lbs (Lost 2)
11/27/09 - Thanksgiving
12/6/09 - 214 lbs (Lost 2)
12/13/09 - 212 lbs (Lost 2)
12/21/09 - 208 lbs (Lost 4)
12/27/09 - 204 lbs (Lost 4)
1/3/10 - no weigh in
1/10/10 - 199 lbs (Lost 5)
1/17/10 - no weigh in
1/24/10 - no weigh in
1/31/10 - 199 lbs
2/7/10 - no weigh in
♥2/14/10 - 198 lbs (Lost 1)
2/21/10 - 194 lbs (Lost 4)
2/28/10 - no weigh in
3/7/10 - 190 lbs (Lost 4)
3/14/10 - no weigh in
3/21/10 - no weigh in
3/24/10 - 185 lbs (Lost 5)
3/28/10 185 lbs
4/4/10 - 185 lbs
4/11/10 - 179 lbs (Lost 5)
4/18/10 - 179 lbs
4/25/10 - 180 lbs (Found 1)
5/2/10 - 176 (Lost 4)
5/9/10 - 175 lbs (Lost 1)
5/16/10 - 175 lbs
PREGNANT!
Highest pregnant weight - 211
Bentley born 1/15/2011
2/28/11 - 177 lbs
3/7/11 - 176 lbs (Lost 1)
3/14/11 - 177 lbs (Found 1)
3/21/11 - 177 lbs
3/28/11 - 176 lbs (Lost 1)
4/3/11 - 174 lbs (Lost 2)
4/11/11 - 172 lbs (Lost 2)
4/18/11 - 170 lbs (Lost 2)
4/25/11 - 169 lbs (Lost 1)
5/2/11 - 168 lbs (Lost 1)
7/30/09 - 245 lbs (Lost 4)
8/6/09 - 240 lbs (Lost 5)
8/14/09 - 237 (Lost 3)
8/21/09 - 234 lbs (Lost 3)
8/28/09 - no weigh in
9/4/09 - no weigh in
9/11/09 - no weigh in
9/18/09 - no weigh in
9/25/09 - no weigh in
10/2/09 - no weigh in
10/8/09 - 227 lbs (Lost 7)
10/16/09 - 225 lbs (Lost 2)
10/23/09 - 223 lbs (Lost 2)
10/30/09 - 222 lbs (Lost 1)
11/6/09 - 220 lbs (Lost 2)
11/13/09 - 218 lbs (Lost 2)
11/20/09 - 216 lbs (Lost 2)
11/27/09 - Thanksgiving
12/6/09 - 214 lbs (Lost 2)
12/13/09 - 212 lbs (Lost 2)
12/21/09 - 208 lbs (Lost 4)
12/27/09 - 204 lbs (Lost 4)
1/3/10 - no weigh in
1/10/10 - 199 lbs (Lost 5)
1/17/10 - no weigh in
1/24/10 - no weigh in
1/31/10 - 199 lbs
2/7/10 - no weigh in
♥2/14/10 - 198 lbs (Lost 1)
2/21/10 - 194 lbs (Lost 4)
2/28/10 - no weigh in
3/7/10 - 190 lbs (Lost 4)
3/14/10 - no weigh in
3/21/10 - no weigh in
3/24/10 - 185 lbs (Lost 5)
3/28/10 185 lbs
4/4/10 - 185 lbs
4/11/10 - 179 lbs (Lost 5)
4/18/10 - 179 lbs
4/25/10 - 180 lbs (Found 1)
5/2/10 - 176 (Lost 4)
5/9/10 - 175 lbs (Lost 1)
5/16/10 - 175 lbs
PREGNANT!
Highest pregnant weight - 211
Bentley born 1/15/2011
2/28/11 - 177 lbs
3/7/11 - 176 lbs (Lost 1)
3/14/11 - 177 lbs (Found 1)
3/21/11 - 177 lbs
3/28/11 - 176 lbs (Lost 1)
4/3/11 - 174 lbs (Lost 2)
4/11/11 - 172 lbs (Lost 2)
4/18/11 - 170 lbs (Lost 2)
4/25/11 - 169 lbs (Lost 1)
5/2/11 - 168 lbs (Lost 1)
5/9/11 - 166 lbs (Lost 2)
5/16/11 - 165 lbs (Lost 1)
5/23/11 - 167 lbs (Found 2)
5/23/11 - 167 lbs (Found 2)
5/30/11 - 165 lbs (Lost 2)
6/6/11 - 163 lbs (Lost 2)
6/13/11 - 160 lbs (Lost 3)
total loss to date: 89 lbs
next weigh in: 6/20/11
ultimate goal weight: 149 lbs
total loss to date: 89 lbs
next weigh in: 6/20/11
ultimate goal weight: 149 lbs
AWARDS!
THANK YOU SO MUCH! :)
Blog Archive
-
▼
2009
(130)
-
▼
August
(42)
- My math class is on the 4th floor.
- 12 Days of Powerfoods - Day 8
- There are 10 weeks until Halloween...
- PHOTO FRIDAY!
- 12 Days of Powerfoods - Day 7
- 12 Days of Powerfoods - Day 6
- Hollister's dressing rooms are miserable.
- Dinner/Sparkpeople
- 12 Days of Powerfoods - Day 5
- 12 Days of Powerfoods - Day 4
- Before & After Pics v. Cartoon-style
- Keeping Produce Fresh
- 12 Days of Powerfoods - Day 3
- Some Mantras
- PHOTO SUNDAY!
- Relapse.
- Better Yourself Tip
- 12 Days of Powerfoods - Day 2
- 12 Days of Powerfoods - Day 1
- Parmesan Sage Potato Wedges
- Quotes & Sayings :)
- Better Yourself Tip
- Better Yourself Tip
- There's Somebody I'd Like You to Meet :)
- Please Keep Jen & Her Family In Your Prayers
- Preventing Water Weight
- Top 10 Reasons I'm Losing Weight, in no particular...
- 5 mile workout
- Better Yourself TipS!!
- PHOTO FRIDAY!
- 52 Card Workout
- Did you know?
- She lost 100 lbs!
- Better Yourself Tip
- Still struggling with food..
- Trail Mix Snack
- The Workout Blues
- Better Yourself Tip
- 3 Fat Chicks
- Walk Away the Pounds!
- Egg Roll Recipe
- Better Yourself Tip
-
▼
August
(42)
Blogger Template By LawnyDesigns - Distributed by A2Z Blogger Templates
Powered by Blogger
0 comments
Post a Comment
Thank you for taking the time to comment! :]