5 mile workout

Sunday, August 9, 2009

On Friday I got Leslie Sansone's 5 mile walk in the mail! :) My wonderful boo did one mile with me on Friday & another on Saturday, and I just finished doing 5 miles. It was really hard! I didn't really have much energy to work with, but I pushed myself to do all 5 and got a good sweat in.

The DVD is broken up into 5 mile segments and you can choose how many or which of the miles you want to do. Each mile is 12 minutes long (awesome for a quick workout!), for a total of one hour if you do all 5. There's an inspirational story at the end, but for some reason mine cuts off before its over? Idk.. maybe I accidentally pushed some button?!

All in all, I'm happy with it!

What are your favorite workout DVDs??

1 comment

Amy said...

My all time favorite instructor is Cathe Friedrich. She is pretty intense but i get really bored easily so she keeps my very short attention span,LOL

BTW-I think your doing awesome and i love reading your blog. I often agree with your outlook on things and I understand whats its like to struggle with dieting! Keep going girl...you CAN do it!

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