I loveeee trail mix and having something to snack on in between meals is not only good for your metabolism, but it will keep you from binging at the next meal. Here's a simple mix that you can put into zip-locks & have ready for whenever:
- 1/2 cup air popped popcorn
- 1/3 cup whole-grain cereal (You could even use a cereal full of fiber if you'd prefer that)
- 2 tbs. slivered almonds
- 1 tsp. semisweet chocolate chips (I'd probably even do dark chocolate)
Enjoy!
Source: Women's World magazine
1 comment
Ohh that sounds so much better than the trail mistake I made this weekend! I'll try this next time!
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