Relapse.

Sunday, August 16, 2009

Sorry to say.. I guess I've been MIA from my blog for the past couple of days.. To be completely honest, this weekend wasn't a good one for me. I mean, it was fun, but it was not healthy. I didn't work out for 3 days and I ate plenty of greasy, fatty food. Needless to say, I felt like crap - more physically than mentally - and spent last night with a terrible tummy ache :(.

I do however think that this weekend was kind of an eye opener for me. I'm not sure what this actually means for my journey yet, but I've realized how I really do use foods to prevent me from feeling things I don't want to feel. I realized that I actually like the way healthier foods taste and make my body feel. And I like being active, feeling like I'm actually doing something. I don't want to go back to the way things were.

Even after only 3 weeks, I noticed a difference. I didn't realize how much of a difference until I finished eating my drive-thru meal. I'm back and I'm ready to do this.

I'll post my pictures for this week in a minute.. !

xo - Carissa

PS. I think it's gonna take awhile before I start feeling better again after this weekend. My stomach is still hurtinggggggg :(:(

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